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Run Like Ngolo | Engine & Eundurance Program

  • 4 Weeks
  • 31 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Struggling with match fitness or performing at a higher level for longer periods in the game? “N’Golo Kanté Engine & Endurance Program”, modeled on how Kanté trains to cover every blade of grass for 90+ minutes. This will combine elite aerobic and anaerobic conditioning, functional strength, recovery structure, and on-pitch endurance drills — just like a pro midfielder preparing for Premier League intensity. Start Today! ⚠️ DISCLAIMER: The daily routines presented in this program are inspired by the general lifestyles and training habits of professional footballers. They are not intended to be exact representations of any individual player’s daily schedule. This content is from intense research and from sources of and from the players, it is originally created for educational and motivational purposes and does not copy, reproduce, or claim ownership of any professional footballer’s personal routine, training plan, or lifestyle. Individual players’ routines vary based on club, league, position, age, and personal circumstances. This program is designed to provide guidance, structure, and inspiration, not exact replication.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$9.99

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